Breakfast Smoothie

Ingredients

• 2 medium ripe bananas (ca. 300 g)
• 50 g walnut kernels
• 3 tbsp fine oatmeal flakes
• 3 tbsp quark (20% fat)
• 300 ml oat drink (oat milk)
• 1 pinch Vanilla powder

Instructions

1. 1.

   Peel the bananas and cut each into four pieces. Roughly chop the walnuts. Set aside 1 tsp of oatmeal flakes.

2. 2.

   Add the quark, remaining oatmeal flakes, oat drink, and vanilla to a stand mixer. Blend with the bananas and walnuts for about 1-2 minutes until a thick creamy consistency forms.

3. 3.

   Pour the Breakfast Smoothie into two glasses, sprinkle with the remaining oatmeal flakes, and enjoy.