Bread with Beet Spread and Chickpeas
Bread with beet spread and chickpeas from Spoonsparrow: This is how the day can begin!
Ingredients
- 400 g Chickpeas (canned; drained weight)
- 200 g beetroot (cooked; vacuum‑sealed)
- 50 ml Vegetable broth
- 2 tbsp sesame oil
- 2 tbsp tahini
- 4 tbsp cream cheese
- 2 tbsp Schoenenberger® beet crystals (available at health food stores)
- Salt
- Pepper
- a splash lemon juice
- ground cumin
- paprika powder
- 2 Spring Onions
- 1 apple
- 8 slices whole‑grain bread
Instructions
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1.
Drain the chickpeas and let them dry. Set aside 4 tablespoons of chickpeas. Dice the beetroot into small cubes.
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2.
Place the remaining chickpeas with beetroot, broth, 1 tablespoon oil, tahini, and cream cheese in a bowl and blend finely with an immersion blender. Stir in 1 tablespoon beet crystals and season with salt, pepper, and lemon juice.
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3.
Combine the leftover chickpeas with the remaining oil and season with cumin and paprika. Roast the chickpeas in a hot pan for 4–5 minutes.
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4.
Meanwhile, trim, wash, and slice the spring onions into rings. Wash the apple, core it, and cut into thin slivers.
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5.
Spread beet spread on whole‑grain bread and top with roasted chickpeas, apple slivers, spring onion rings, and sprinkle with 1 tablespoon beet crystals.