Blood Orange Drink

Ingredients

• 1 blood orange
• 250 ml low-fat kefir
• 50 ml low-fat milk
• 1 tbsp orange honey
• 1 tbsp buckwheat flakes (Reformhaus)
• 1 sprig fresh mint

Instructions

1. 1.

   Halve the blood oranges and juice them. Whisk the kefir, milk, and orange honey together with a whisk until well combined. Taste and adjust.

2. 2.

   Rinse the mint, shake dry, and pluck the leaves from the stems. Toast the buckwheat flakes in a pan without adding fat until they begin to lightly perfume. Remove and let cool.