Beef Strips with Potatoes
Spoonsparrow beef strips with potatoes provide long-lasting satiety and supply ample iron, protein, and fiber.
Ingredients
- 500 g small potatoes (firm boiling)
- 1 can saffron strands
- 2 EL Butter
- 300 g beef fillet
- 150 g peas (frozen)
- 2 spinach leaves
- 0.5 lemon (juiced)
- Salt
- pepper (ground)
- 2 Garlic cloves
- 50 ml Vegetable broth
- butter (for the pan)
Instructions
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1.
Wash potatoes and cook with skins in salted water, then drain, rinse, peel, and cut into small pieces as needed.
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2.
Wash spinach, discard stems, and let drain.
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3.
Thaw peas.
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4.
Blanch peas and spinach separately in boiling salted water for 1-2 minutes, then drain, rinse, and let dry.
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5.
Peel garlic and finely chop.
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6.
Cut beef fillet into bite-sized strips.
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7.
Heat 1 EL butter in a pan, sprinkle saffron, add potatoes, stir and lightly brown, seasoning with salt and pepper.
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8.
Heat another 1 EL butter in a second pan, sear the meat for 1-2 minutes while stirring, add garlic, cook briefly, then add peas and spinach, heat through, seasoning with lemon juice, salt, and pepper.
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9.
Plate saffron potatoes with the meat‑vegetable mixture and serve beef strips with potatoes.