Bean‑Pepper Skillet
The bean‑pepper skillet from Spoonsparrow is quick to make and delivers plenty of vital nutrients to the plate. Try it now!
Ingredients
- 90 g black olives (pitted)
- 6 tbsp Olive oil
- Pepper
- 1 tbsp Lemon Juice
- chili flakes
- 200 g parboiled rice
- Salt
- 600 g green beans
- 2 red bell peppers
- 0.25 bunch coriander
Instructions
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1.
Coarsely blend olives and 4 tbsp oil in a blender. Season with pepper, lemon juice, and a pinch of chili flakes. Cook rice according to package instructions in boiling salted water.
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2.
Meanwhile trim, rinse, and boil green beans in salted water for about 5 minutes until very firm. Drain and set aside. While the beans cook, trim, rinse, and slice bell peppers into thin strips.
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3.
Heat remaining oil in a pan and sauté beans and peppers over medium heat, stirring, for about 5 minutes. Stir in olive paste and season the bean‑pepper skillet with salt and pepper. While the vegetables cook, wash coriander, shake dry, and pluck leaves.
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4.
Drain rice if needed and serve in bowls. Sprinkle with some coriander and chili flakes. Distribute the bean‑pepper skillet over the plates, garnish with remaining coriander, and serve.