Barley Rolls
Prep: 1h
|
Servings: 6
|
Cook: 20min
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Ingredients
- 250 g spelt whole‑grain flour
- 150 g wheat flour (Type 405)
- 1 pinch sugar
- 1 tsp salt
- 2 tsp malt (barley malt extract)
- 0.5 cube yeast (21 g)
- 2 tbsp chopped pumpkin seeds
- 1 tbsp wheat bran
Instructions
-
1.
Mix the two flours with sugar, salt and malt. Dissolve the yeast in 200 ml lukewarm water, add to the flour mixture and knead well for about 8 minutes. Place the dough in a bowl, cover with a cloth and let rise for about 1 hour. Then refrigerate overnight. The next day leave at room temperature for ½ hour.
-
2.
Preheat the oven to 200 °C fan‑forced.
-
3.
Cut the dough into six equal pieces, shape into rolls and cut a star pattern on top. Brush with water and sprinkle with seeds and bran. Bake in the preheated oven for about 20 minutes.