Baked Fish Fillet with Mushrooms
Try the delicious baked fish fillet with mushrooms from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 4 fish fillets (about 200 g each, e.g., cod)
- Salt
- Pepper
- 2 sprigs dill
- 3 sprigs oregano
- 200 g mushrooms
- 2 Tomatoes
- 8 teaspoons olive oil
Instructions
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1.
Rinse the fish fillets under cold water, pat dry and season with salt and pepper. Wash the dill and oregano, shake off excess moisture, pluck the leaves and chop them.
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2.
Clean the mushrooms and slice them thinly. Wash the tomatoes, halve them, remove the seeds and dice into small cubes.
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3.
Lay four large pieces of aluminum foil on the work surface and brush each center with 1 teaspoon of oil. Place the fish fillets on top, scatter the sliced mushrooms, diced tomatoes, oregano and a bit of dill over them, drizzle with 1 teaspoon olive oil, and season again with salt and pepper. Carefully seal the foil into packets. Put the packets on the oven rack and bake in a preheated oven at 200 °C (180 °C fan; gas: level 3) for 15–20 minutes.
