Baked Fennel Leaves with Fish Filling
Baked fennel leaves with fish filling is a recipe featuring fresh ingredients from the saltwater fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 3 shallots
- 2 tbsp parsley
- 4 bulbs fennel
- Salt
- 4 tbsp butter
- 600 g redfish fillet
- Pepper (freshly ground)
- 2 Eggs
- 2 tsp vegetable stock
- 8 tbsp breadcrumbs
Instructions
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1.
Peel and finely dice the shallots. Wash the fennel bulbs, set aside the tender greens. Cook the fennel bulbs in boiling salted water for 15-20 minutes, cool them, and separate individual leaves from the bulb. Heat 2 tbsp butter, season the redfish fillets with salt and pepper, and sear each side for about 3 minutes. Place the fish fillets in a bowl and mash with a fork.
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2.
Sauté the shallots in 1 tbsp butter until translucent, then add to the fish. Add parsley, eggs, seasoned vegetable stock, and 2 tbsp breadcrumbs; mix well. Season the fennel leaf shells with salt and pepper, fill them with the fish mixture. Arrange the filled leaves in a greased baking dish, dot with remaining butter, sprinkle with leftover breadcrumbs, and bake at 180°C for about 10 minutes until golden.
- 3.