Avocado with Salmon and Eggs
Prep: 10min
|
Servings: 4
|
Cook: 20min
Avocado with salmon and eggs from Spoonsparrow is perfect as a low-carb breakfast.
Ingredients
- 2 Avocados
- 2 tsp Olive oil
- Salt
- Pepper
- 150 g Smoked salmon
- 4 eggs
- 0.5 Red Onion
- 2 sprigs parsley
Instructions
-
1.
Wash avocados, pat dry, cut in half, remove pits, and brush the cut surfaces with a little oil; enlarge the cavities with a spoon (use the scooped-out pulp elsewhere).
-
2.
Place avocados side by side in a greased baking dish, salt and pepper, and line the indentations with 1 slice of smoked salmon and slide 1 egg into each. Bake avocados in a preheated oven at 200 °C (180 °C fan; Gas: Mark 3) for 20 minutes, until the egg white is set.
-
3.
Meanwhile, peel the onion half and cut it into strips. Wash parsley, shake dry, and cut into strips.
-
4.
Remove avocados from the oven, season with pepper, arrange on plates or a platter, and sprinkle with onion and parsley strips.