Asparagus-Basil Omelette
With the asparagus and basil omelette from Spoonsparrow, you can end the evening healthily!
Ingredients
- 500 g Green Asparagus
- 1 red chili pepper
- 1 clove of garlic
- 20 g Parmesan cheese (1 piece)
- 1 bunch of basil
- 4 sprigs of parsley
- 2 tbsp olive oil
- 5 eggs
- Salt
- Pepper
Instructions
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1.
Wash the asparagus, peel the lower third, and cut off the woody ends. Cut the asparagus into pieces about 3 cm long.
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2.
Halve the chili pepper lengthwise, remove the seeds, and finely chop it. Peel and finely chop the garlic.
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3.
Grate the Parmesan cheese finely.
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4.
Wash, dry, and pluck the basil and parsley leaves. Set aside a few basil leaves, and finely chop the remaining herbs.
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5.
Heat the oil in a non-stick pan and fry the asparagus in it over medium heat for about 5 minutes, stirring occasionally. Add the garlic and chili and fry briefly.
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6.
Meanwhile, whisk the eggs in a bowl. Mix in the chopped herbs and Parmesan cheese, season with salt and pepper.
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7.
Pour the egg mixture over the asparagus and let it set on low heat, covered, for 8-10 minutes, shaking the pan occasionally to prevent sticking.
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8.
Flip the omelette onto a large plate, cut into pieces, and garnish with basil leaves.