Asian Chicken Salad
Light Asian chicken salad featuring lean chicken breast for a satisfying protein boost. This easy-to-make dish is a must-try.
Ingredients
- 250 g celery stalks (5 sticks)
- 8 stems cilantro
- 15 g ginger (1 piece)
- 1 Garlic clove
- Salt
- 6 white peppercorns
- 600 g chicken breast fillets (4 fillets)
- 4 Spring Onions
- 1 Green Chili Pepper
- 3 tbsp sesame seeds
- 5 tbsp light soy sauce
- 3 tbsp Rice vinegar
- 2 tbsp sesame oil
- Pepper
- 1 tsp brown sugar
Instructions
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1.
Clean and wash celery, then cut 3 stalks into thin strips; roughly chop the remaining celery.
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2.
Wash cilantro, shake dry, pluck leaves, set stems aside.
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3.
Peel ginger and garlic, finely mince; set ginger peel aside.
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4.
Add 1.5 l water to a large pot. Add chopped celery, cilantro stems, ginger peel, a pinch of salt and peppercorns, bring to boil.
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5.
Rinse chicken fillets, add to the pot, cook for about 5 minutes. Remove from heat, cover, and let the meat simmer for 20 minutes.
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6.
Meanwhile blanch the celery strips in plenty of boiling salted water for 30 seconds, transfer to a colander, rinse with cold water, and drain.
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7.
Trim spring onions, wash, cut diagonally into thin rings. Wash chili pepper, trim, optionally rinse again, then finely chop.
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8.
Toast sesame seeds in a dry pan until golden brown, place on a plate, let cool slightly.
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9.
For the dressing mix soy sauce, rice vinegar, sesame oil, ginger, garlic and chili. Season with salt, pepper and sugar.
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10.
Remove chicken fillets from the broth with a slotted spoon, drain, slice into thin strips.
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11.
Combine chicken, celery strips, spring onions and dressing; let sit for 10 minutes. Sprinkle with cilantro leaves and toasted sesame seeds before serving.