Zoodle Salad with Avocado
The Zoodle salad with avocado from Spoonsparrow is perfect for all pasta lovers who are following a low-carb diet.
Ingredients
- 4 zucchini
- Salt
- 2 Avocados
- 200 g Cherry tomatoes
- 30 g mixed salad leaves (1 large handful)
- 30 g pine nuts (2 tbsp)
- 60 g parmesan (30% fat in whole milk)
- 5 tbsp olive oil
- 3 tbsp white balsamic vinegar
- Pepper
- 15 g Capers (1 tbsp; jar)
Instructions
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1.
Wash, trim the zucchini and use a spiralizer to create vegetable noodles. Cook zoodles in boiling salted water for about 1 minute. Drain, rinse with cold water, and let drain.
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2.
Halve the avocados, remove the pits, scoop out the flesh from the skins, and cut into cubes. Wash and halve the tomatoes. Rinse the salad leaves and pat them dry.
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3.
Toast the pine nuts in a hot pan without oil over medium heat for about 2 minutes. Remove from heat and let cool slightly. Grate the parmesan.
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4.
Combine zoodles, avocado cubes, tomatoes, and salad leaves in a bowl with olive oil, vinegar, pine nuts, salt, and pepper. Transfer the zoodle mix to shallow plates and sprinkle parmesan and capers on top.