Vegetarian Club Sandwiches
Vegetarian club sandwiches with goat cheese pesto cream: Get plenty of vitamins and minerals with these richly filled sandwiches.
Ingredients
- 200 g yellow bell pepper (1 yellow bell pepper)
- 150 g small zucchini (small zucchini)
- 2 tbsp olive oil
- Salt
- Pepper
- 4 mushrooms
- 80 g tomatoes (1 tomato)
- 4 lettuce leaves
- 1 box watercress
- 75 g goat fresh cheese
- 1 tbsp light pesto
- 6 slices whole grain toast (preferably American style)
Instructions
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1.
Quarter the bell pepper, remove seeds and wash. Wash zucchini, cut crosswise in half and slice lengthwise into 5 mm thick rounds.
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2.
Heat oil in a grill pan. Sauté bell pepper pieces for 2-3 minutes, zucchini rounds for 1-2 minutes on each side over high heat. Season with salt and pepper.
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3.
Clean mushrooms, trim stems and slice caps thinly.
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4.
Wash tomato, cut off stem end wedge-shaped, slice into 4 rounds.
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5.
Wipe lettuce leaves clean, wash and pat dry. Cut watercress from the bed, rinse if needed and pat dry.
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6.
Mix goat fresh cheese and pesto together.
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7.
Toast bread slices under a preheated grill until golden brown. Spread cheese mixture on one side of each toast slice.
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8.
Layer two toasted slices with lettuce, zucchini and mushrooms on top.
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9.
Top those with two more toasted slices covered in bell pepper pieces, tomato rounds and watercress, then place the remaining two toasted slices (cheese-side down) as a lid. Secure the sandwiches with two wooden skewers and cut into triangles.