Vegetable Wild Rice Salad
Prep: 15min
|
Servings: 2
|
Cook: 20min
A fresh vegetable wild rice salad from the rice salad category. Try this and more recipes from Spoonsparrow!
Ingredients
- 100 g wild rice mix
- 1 Carrot
- 1 small zucchini
- 4 dried oil‑preserved tomatoes
- 2 tbsp olive oil
- 1 clove garlic (chopped)
- 1 tsp thyme (chopped)
- 1 tsp rosemary (chopped)
- 2 tbsp balsamic vinegar
- 50 ml Vegetable broth
- 1 handful Arugula
- Salt
- pepper (ground)
Instructions
-
1.
Wash, trim and drain the arugula.
-
2.
Cook the wild rice according to package instructions, then drain and set aside.
-
3.
Peel the carrot and wash the zucchini; slice both into thin strips or julienne. Sauté in hot oil, add garlic and chopped tomatoes. Add herbs and deglaze with broth and balsamic vinegar. Season with salt and pepper.
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4.
Arrange arugula and rice on plates, top with vegetables, drizzle with the dressing, and serve.