Vegetable Waffles
Prep: 20min
|
Servings: 4
|
Cook: 15min
The vegetable waffles from Spoonsparrow are a great way to sneak vegetables into kids' diets in a tasty manner.
Ingredients
- 60 g baby spinach
- 60 g precooked beetroot
- 1 Carrot
- 3 eggs
- 4 tbsp rapeseed oil (+ 1 tsp for the waffle iron)
- 200 ml milk
- 300 g spelt flour type 1050
- 1 tsp Baking powder
- a pinch of salt
Instructions
-
1.
Wash and dry the spinach. Cut the beetroot into pieces. Peel, wash, and slice the carrot. Puree each of these three ingredients separately with 3–4 tbsp water.
-
2.
Whisk the eggs with oil until frothy, then add milk. Sift the flour over it with baking powder and stir in a pinch of salt to make a smooth batter.
-
3.
Divide the batter into thirds and fold in the spinach, beetroot, and carrot purees respectively.
-
4.
Heat the waffle iron and brush it with oil. Cook two waffles from each puree mixture on each side until golden.
- 5.