Vegetable Stew with Pears
Hearty stew featuring fresh vegetables and sweet pears, a wholesome dish from the legume category. Try this and other recipes from Spoonsparrow!
Ingredients
- 0.25 head of savoy cabbage
- 200 g Hokkaido pumpkin
- 3 Carrots
- 4 black salsify roots
- 2 tbsp lemon juice
- 30 g ginger
- 5 ripe pears
- 250 g canned chickpeas
- 1 handful basil
- 750 ml vegetable broth
- Salt
- ground pepper
Instructions
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1.
Clean the savoy cabbage, slice into thin strips and rinse. Peel the pumpkin and carrots, cut into sticks. Wash, peel, cut black salsify into sticks and keep in lemon water.
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2.
Peel and finely chop ginger. Peel, core, and cut three pears into sticks. Drain chickpeas in a sieve. Rinse basil, shake dry, and slice leaves into strips.
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3.
Bring vegetable broth with ginger to a boil in a pot. Add all vegetables and pear sticks, simmer gently for about 10 minutes. Meanwhile, wash the remaining pears, halve them, core, and grill cut‑side down in a skillet for about 10 minutes. Season the stew with salt and pepper, then stir in basil.
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4.
Serve in small bowls or cups and garnish with grilled pears.