Vegetable Patties
The vegetable patties from Spoonsparrow are quick to make and work just as well in the air fryer as in the oven.
Ingredients
- 3 carrots (100 g each)
- 1 broccoli (500 g)
- 1 Garlic clove
- 50 g Grana Padano (32 % fat in solids)
- 2 Eggs
- 4 Tbsp oatmeal flakes (15 g each)
- 2 Tbsp spelt flour type 630 (15 g each)
- Salt
- Pepper
- a handful parsley
- 1 tbsp Lemon Juice
- 100 g yogurt (3.5 % fat)
Instructions
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1.
For the vegetable patties, peel and grate the carrots finely. Wash, dry with a towel, and grate the broccoli finely as well. Peel and finely chop the garlic, then add it to the grated carrots and broccoli in a bowl. Grate the Grana Padano and mix it with the eggs, oatmeal flakes, and spelt flour. Season with salt and pepper, knead the mixture, and shape into equal-sized patties using wet hands. Place them on parchment paper in the air fryer for 15 minutes at 180 °C.
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2.
Meanwhile, wash, dry, and finely chop parsley for the dip, then mix it with lemon juice and yogurt. Season with salt and pepper. Serve the finished vegetable patties with the yogurt dip.