Vegan Pea Soup
A hearty vegan pea soup rich in fiber and protein, perfect for a satisfying starter – Spoonsparrow has the recipe!
Ingredients
- 1 large potato (150 g)
- 0.5 stalk leek
- 1.2 l Vegetable broth
- 6 stems parsley
- 6 stems mint
- nutmeg
- Salt
- Pepper (freshly ground)
- 300 g frozen peas
- 1 tbsp Lemon Juice
- 4 tbsp soy cream
- nutmeg
Instructions
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1.
Peel, wash and dice the potato. Wash the leek, dry it, then cut the white and light green parts into rings. Add both to a pot with vegetable broth, bring to a boil and simmer for about 20 minutes.
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2.
Wash the herbs, shake off excess water, pluck the leaves and set aside a few mint leaves for garnish. Finely chop the rest of the herbs. Add the chopped herbs and peas to the pot and cook for another 5 minutes. Blend the soup in a blender and strain through a sieve.
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3.
Return the strained soup to the pot, season with salt, pepper, a pinch of freshly grated nutmeg and lemon juice, then bring to a boil again.
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4.
Serve the vegan pea soup on plates, each topped with 1 tbsp soy cream, a pinch of nutmeg and mint garnish.