Tandoori Chicken Skewers with Mango Salsa

Prep: 30min
| Servings: 4 | Cook: 15min
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The Tandoori chicken skewers with mango salsa from Spoonsparrow contain plenty of provitamin A and thus support healthy eyes.

Ingredients

  • 600 g Chicken breast fillet
  • 1 clove garlic
  • 1 organic lemon (zest and juice)
  • Salt
  • 2 tbsp tandoori masala spice mix (Indian spice blend)
  • 200 g Greek yogurt
  • 300 g fennel (2 young bulbs)
  • 2 mangoes
  • 20 g ginger root
  • 1 organic orange (zest and juice)
  • 1 tsp Honey
  • 2 tbsp nut oil
  • 1 tbsp thyme leaves
  • Cayenne pepper
  • 5 g coriander

Instructions

  1. 1.

    Rinse the chicken, pat dry and cut into about 1 cm thick slices. Peel and chop the garlic and add it to a bowl. Mix in lemon zest, lemon juice, a pinch of salt, tandoori masala and yogurt. Fold the chicken pieces in well and cover; marinate for at least 2 hours in the refrigerator.

  2. 2.

    Meanwhile, clean and wash the fennel, then shred it finely; peel the mangoes, remove the flesh from the seeds and slice them. Combine both in a bowl. Peel and finely chop the ginger. Add orange zest, orange juice, honey, oil and thyme; season with salt and cayenne pepper. Drizzle over the mango and fennel and let sit.

  3. 3.

    Remove the meat from the marination, skewer it and grill in a hot skillet all around for 10–15 minutes on medium heat. While cooking, wash and pat dry coriander leaves. Sprinkle the skewers with coriander and serve with mango salsa.