Swordfish Fillet with Capers
Prep: 10min
|
Servings: 4
|
Cook: 5min
Swordfish fillet with capers is a recipe featuring fresh ingredients from the marine fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 4 swordfish steaks (about 160 g each)
- 1 tsp lemon juice
- 100 g mixed salad
- 3 tbsp olive oil
- 3 Garlic cloves
- 1 tbsp lemon zest
- 100 ml lemon juice
- 4 tbsp pickled capers
- 1 lemon (sliced)
Instructions
-
1.
Drizzle the fish steaks with lemon juice and let marinate for 10 minutes. In the meantime, wash the salads thoroughly for garnish, drain, and cut into bite-sized pieces.
-
2.
Heat oil in a pan and sear the steaks on both sides for 2-3 minutes. Peel the garlic and finely dice it. After half of the cooking time, add the garlic, lemon juice, and lemon zest; simmer gently for another 2 minutes. Finally, add the capers and serve with lemon slices and a salad garnish.