Sweet Potato Spaghetti
The Sweet Potato Spaghetti from Spoonsparrow are a great gluten‑free alternative to classic pasta and bring many vital nutrients.
Ingredients
- 50 g green olives (pitted)
- 1 Shallot
- 2 tbsp capers (15 g; jar, drained weight)
- 3 tbsp olive oil
- 1 kg sweet potatoes
- 1 Garlic clove
- 300 g frozen green beans
- Salt
- Pepper
- 4 eggs
- 1 tsp butter
- a handful parsley (5 g)
- chili flakes
Instructions
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1.
Finely chop the olives. Peel and finely dice the shallot. Chop the capers. Sauté all in 1 tbsp oil for 5 minutes over medium heat, then set aside.
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2.
Meanwhile peel, trim, and spiralize the sweet potatoes into spaghetti. Peel and finely dice the garlic. Boil the green beans for 5 minutes, then drain, let dry, and remove skins.
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3.
Heat the remaining olive oil in a large pan. Add garlic, beans, and sweet potato spaghetti; cook for 5 minutes over medium heat. Deglaze with a splash of water, reduce slightly so the spaghetti remains al dente. Season with salt and pepper.
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4.
Melt butter in a large non‑stick pan. Crack the eggs into it and fry over medium heat for 5–6 minutes to make sunny‑side up eggs; season with salt and pepper. Wash, dry, and chop parsley. Plate everything, drizzle with the olive mixture, sprinkle chili flakes, and garnish with parsley.