Stuffed Eggplants with Tomatoes and Feta for the Thermomix
Spoonsparrow’s stuffed eggplants with tomatoes and feta is a Mediterranean classic bursting with flavor.
Ingredients
- 800 g large eggplants (2 large)
- Salt
- 1 onion
- 3 Garlic cloves
- 1 bell pepper
- 1 beef tomato
- 400 g kidney beans (drained weight; canned)
- 2 tbsp olive oil
- 15 g tomato paste (1 tbsp)
- 40 ml white wine (or vegetable broth)
- 200 g passata
- Pepper
- 100 g Feta
- 10 g herbs (0.5 bunch; e.g., parsley, mint)
Instructions
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1.
Wash eggplants and cut them lengthwise in half. Sprinkle the cut surfaces generously with salt and let sit for about 30 minutes. Pat dry with kitchen paper.
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2.
Meanwhile peel and halve onions and garlic. Wash and trim bell pepper. Place everything in the mixing bowl and chop for 4 seconds on speed 5.
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3.
Use the spatula to push all ingredients down into the bowl. Add oil and sauté for 3 minutes at 120 °C on speed 1.
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4.
Wash, trim, and halve tomatoes. Add tomato paste, wine or broth, and passata to the bowl and chop for 4 seconds on speed 5.
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5.
Drain beans, rinse in a sieve, let drain briefly. Add them to the bowl, season with salt and pepper, and simmer for 5 minutes at 80 °C on reverse direction at speed 0.5.
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6.
Place eggplant halves cut side up on a baking sheet lined with parchment paper and bake in a preheated oven at 200 °C (180 °C fan; gas: level 3) for 15–20 minutes.
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7.
Remove, slightly hollow out the eggplants. Spoon the tomato‑bean mixture into the cavities and sprinkle feta over them. Bake again for another 20–25 minutes.
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8.
Meanwhile wash herbs, shake dry, and chop. Take eggplants from the oven, arrange on a plate, and scatter herbs over the top.