Strudel Packets
Sweet strudel packets with fruit and ginger: here snacking is allowed because the strudel dough comes with little fat. For those who watch their lines.
Ingredients
- 0.5 Organic lemon
- 450 g large pears (2 large pears)
- 100 g small apples (1 small apple)
- 30 g ginger (1 piece)
- 1 tsp Cayenne pepper
- 120 g low-fat quark (6 tbsp)
- 2 tbsp liquid honey
- 1 egg
- 4 tbsp milk (1.5% fat)
- 6 sheets strudel dough
- 20 g ground almonds (2 tbsp)
- 40 g breadcrumbs (4 tbsp)
Instructions
-
1.
Rinse half a lemon hot, dry it and finely grate the zest. Squeeze out the juice.
-
2.
Wash, peel, quarter, and core pears and apples. Slice each into thin pieces and place in a bowl. Mix with lemon zest and juice.
-
3.
Peel and finely grate ginger. In a second bowl mix with cayenne pepper, quark, and honey. Pour over the prepared apple and pear slices.
-
4.
Separate the egg. Whisk yolk and milk in a small bowl. Lay strudel dough sheets individually on parchment paper. Brush lightly with the egg-milk mixture and fold half-way.
-
5.
Mix almonds with breadcrumbs and spread 1 tablespoon of the mixture onto the center of each dough sheet.
-
6.
Add a portion of the fruit-quark mixture over it.
-
7.
Whisk the egg white slightly, brush the dough edges with it, press together over the filling, and firmly squeeze. Brush the strudel packets with the remaining egg-milk mixture.
-
8.
Line a baking tray with parchment paper. Place the strudel packets on it and bake in a preheated oven at 180 °C (fan: 160 °C, gas: level 2‑3) on the middle rack for 20–25 minutes.
