Steamed Sole on Colorful Vegetable Medley
A dish of steamed sole served over a vibrant mix of fresh vegetables, featuring crisp potatoes, carrots, celery, and leeks. Try this and other recipes from Spoonsparrow!
Ingredients
- 4 slices of sole (with central spine; about 250 g each)
- Salt
- Pepper (freshly ground)
- 2 tbsp lemon juice
- 400 g Potatoes
- 200 g carrots
- 200 g celery stalks
- 1 leek
- 4 shallots
- 2 Garlic cloves
- 2 tbsp olive oil
- 2 Bay leaves
- 200 ml white wine
- 1 Tbsp parsley
Instructions
-
1.
Rinse and pat the fish slices dry, season with salt and pepper, and drizzle with lemon juice.
-
2.
Peel, wash, and cut potatoes into ~1 cm cubes. Peel and cube carrots. Wash, trim, and slice celery and leek thinly. Peel shallots and cut lengthwise into thin slivers.
-
3.
Peel garlic and slice finely.
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4.
Heat oil in a Dutch oven. Add potatoes, carrots, and celery; stir-fry until browned. Then add leek, shallots, and garlic; steam for another ~2 minutes. Season with salt and pepper, add bay leaves, pour in wine, bring to boil, cover, and simmer for about 10 minutes.
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5.
Place the fish slices on top of the vegetables, cover, and cook for about 10 more minutes until done. Sprinkle with parsley before serving.