Steamed Cod with Nuts and Salad
Prep: 10min
|
Servings: 4
|
Cook: 15min
Steamed cod with nuts and salad from Spoonsparrow delivers plenty of high-quality protein.
Ingredients
- 200 ml vegetable broth
- 1 bay leaf
- 1 star anise
- 600 g cod fillet
- 1 tsp Olive oil
- Salt
- Pepper
- 120 g mixed leafy greens (e.g., arugula and lamb's lettuce)
- 3 tbsp white balsamic vinegar
- 3 tbsp grape seed oil
- 1 tsp Honey
- 30 g hazelnuts (2 tbsp)
- 1 pinch Organic lemon zest
Instructions
-
1.
Bring broth to a boil with bay leaf and star anise. Pat cod dry, cut into 4 equal pieces, place on a lightly oiled steaming rack, drizzle with remaining olive oil, season with salt and pepper, cover and steam over the broth for 6–8 minutes.
-
2.
Meanwhile wash and pat salad dry, tear into bite‑sized pieces as needed. Whisk vinegar, grape seed oil, and honey together; season with salt and pepper to taste.
-
3.
Toast hazelnuts in a hot pan without fat on medium heat for 3 minutes, then finely chop and mix with lemon zest.
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4.
Arrange salad on plates, top with cod fillets, sprinkle nuts over the fish, drizzle dressing, and serve.