Spicy Steak Salad
A sharp steak salad with Chinese cabbage and papaya: Papaya contains a lot of water but very few calories and helps digest heavy, protein-rich meals.
Ingredients
- 250 g small papaya (1 small papaya)
- 200 g tomatoes (3 tomatoes)
- 0.5 lemon
- 4 tbsp tomato juice
- 1 tsp liquid honey
- 4 tbsp olive oil
- 5 stalks coriander
- Salt
- Pepper
- Tabasco
- 1 tsp black peppercorns
- 300 g sirloin steak (2 steaks)
- 1 tsp Paprika powder (hot)
- 250 g small Chinese cabbage (0.5 small head)
Instructions
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1.
Peel the papaya and remove the seeds with a spoon. Cut the fruit into bite‑size pieces.
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2.
Wash the tomatoes, quarter them removing stems, core them. Mix tomatoes and papaya in a bowl.
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3.
Squeeze half a lemon. Whisk tomato juice, 1 tbsp lemon juice, honey and 2 tbsp olive oil.
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4.
Wash coriander, shake dry, pluck leaves, chop and stir into the sauce.
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5.
Season with salt, pepper and Tabasco and pour over the papaya and tomatoes.
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6.
Crush peppercorns in a mortar. Pat steaks dry. Sprinkle one side with paprika powder, turn both sides in crushed pepper and lightly salt.
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7.
Heat remaining oil in a pan and sear steaks on each side over high heat for 3 minutes.
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8.
Remove steaks from the pan, wrap in foil and rest for 4 minutes.
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9.
Meanwhile clean, wash and shred Chinese cabbage into fine strips. Arrange on a plate, spread papaya‑tomato mixture over it. Slice steaks into five pieces each and distribute over the salad.