Spiced Cauliflower
Prep: 10min
|
Servings: 4
|
Cook: 15min
Try the delicious spiced cauliflower from Spoonsparrow or one of our other healthy recipes!
★
★
★
★
★
(3)
Ingredients
- 1.2 kg large cauliflower (1 large head)
- Salt
- 2 cloves garlic
- 1 piece ginger (2–3 cm)
- 3 tsp Curry powder
- 1 tsp turmeric powder
- Pepper (freshly ground)
- 2 tbsp ghee (or clarified butter)
- 10 g coriander (0.5 bunch)
- 1 tbsp Lemon Juice
Instructions
-
1.
Clean, wash and cut cauliflower into small florets. Blanch florets in boiling salted water for 3–4 minutes, drain and shock with cold water.
-
2.
Peel garlic and ginger and finely chop both. Mix with curry powder, turmeric powder, salt and pepper. Toss the spice mixture into the cauliflower. Heat ghee in a pan, add cauliflower and sauté for 2–3 minutes over medium heat until golden brown.
-
3.
Wash coriander, shake dry, pluck leaves and roughly chop. Spread spiced cauliflower on a plate, drizzle with lemon juice, sprinkle chopped coriander and serve.