Soy Salmon
Soy salmon with sugar snap pea salad: a meal rich in omega‑3 fatty acids, fiber, vitamins such as D and B12, and zinc.
Ingredients
- 1 Lime
- 1 tbsp honey
- 1 tbsp Olive Oil
- 2 tbsp Soy sauce
- 300 g salmon fillet (in 2 pieces)
- 200 g Sugar snap peas
- Salt
- 2 tbsp Thai fish sauce
- 2 tsp sesame oil
- 1 green peppercorn
- 1 tbsp Sesame seeds
- Also: ice cubes
Instructions
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1.
Halve the lime and squeeze out the juice. In a bowl whisk together honey, olive oil, 1 tbsp lime juice and 1 tbsp soy sauce.
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2.
Wash the salmon fillets, pat dry, coat with the marination and let sit for 20 minutes.
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3.
Meanwhile, trim the sugar snap peas and blanch them in boiling salted water for 20 seconds.
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4.
Place ice cubes in a bowl and fill with cold water. Drain the peas and immediately plunge them into the ice water. Remove and drain well.
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5.
In another bowl whisk together remaining soy sauce, 1 tbsp lime juice, fish sauce and sesame oil. Halve the peppercorn lengthwise, deseed, wash, chop and stir into the dressing along with the sesame seeds; then mix in the peas.
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6.
Preheat a baking sheet in an oven at 220 °C (fan‑less recommended; gas: level 3–4). Place the salmon fillets on the sheet and bake for 10 minutes on the second rack from the bottom.
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7.
Remove the fish from the sheet and serve with the sugar snap pea salad.