Savory Muffins for Kids

Ingredients

• 100 g broccoli
• 6 Eggs
• 240 ml milk (3.5% fat)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp nutritional yeast
• 60 g whole wheat flour
• 40 g soft rolled oats
• 1.5 tsp Baking Powder
• 100 g Cheddar cheese

Instructions

1. 1.

   Clean, wash and finely chop or pulse broccoli in a food processor.

2. 2.

   Whisk eggs, milk, garlic powder, onion powder and nutritional yeast together in a bowl.

3. 3.

   In a separate bowl combine flour, oats and baking powder; grate the cheese.

4. 4.

   Add the dry ingredients along with broccoli and cheese to the egg mixture and stir well.

5. 5.

   Line a muffin tin with paper liners and divide the batter evenly among them.

6. 6.

   Bake the savory muffins for kids in a preheated oven at 180 °C (fan‑forced 160 °C; gas: level 2–3) for about 20 minutes until golden brown.