Sardines in Oil
Sardines in oil is a recipe with fresh ingredients from the marinades category. Try this and other recipes from Spoonsparrow!
Ingredients
- 800 g very fresh sardines
- Salt
- 500 ml white wine vinegar
- 3 Garlic cloves
- 1 handful fresh parsley
- pepper (ground)
- Lemon juice
- 130 ml olive oil
Instructions
-
1.
Separate the heads of the fish and cut along the belly side lengthwise with a sharp knife. Remove bones, rinse, and pat dry. Slightly separate the double fillets, flatten them, and place skin-side up in a dish. Sprinkle with salt and cover with vinegar. Let rest covered for at least 5 hours, preferably overnight.
-
2.
Rinse, pat dry again, and put back in a shallow container. Peel the garlic and slice thinly. Wash the parsley, shake dry, pluck leaves from stems, and roughly chop.
-
3.
Season the fish with salt and pepper, sprinkle with garlic and parsley, add a splash of lemon juice, and cover with olive oil. Let rest another hour in the refrigerator.
-
4.
Serve later with a piece of white bread and a dry wine.
