Salmon Lasagna
Our popular recipe for a juicy lasagna with salmon and other healthy recipes can be found on ➸ Spoonsparrow!
Ingredients
- 4 shallots
- 2 Garlic cloves
- 800 g fresh spinach
- 2 tbsp olive oil
- Salt
- Pepper
- freshly ground nutmeg
- 2 tbsp butter
- 4 tbsp wheat flour type 1050
- 500 ml milk (1.5% fat)
- 1 tsp organic lemon zest
- 150 g Parmesan
- 250 g mozzarella
- 700 g salmon fillet (ready-to-cook, skinless)
- 2 tbsp lemon juice
- 300 g whole-grain lasagna sheets (pre-cooked, from the package)
Instructions
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1.
Peel and finely chop shallots and garlic. Clean, wash, and dry spinach.
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2.
Heat olive oil in a pan and sauté shallots with garlic until translucent. Add spinach, stir, and let it wilt. Season with salt, pepper, and nutmeg.
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3.
Melt butter in a pot, add flour, and whisk. Gradually pour in milk, stirring to avoid lumps, and bring to a brief boil. Season with salt, pepper, and lemon zest.
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4.
Grate parmesan. Slice mozzarella into rounds. Wash salmon fillet, pat dry, dice with a sharp knife, and drizzle with lemon juice.
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5.
Lay lasagna sheets on a baking dish. Spread half of the spinach and half of the salmon over them, pour half of the béchamel sauce, and sprinkle 50 g grated parmesan.
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6.
Repeat layers with remaining lasagna sheets, spinach, and salmon, pour the rest of the sauce, and finish with parmesan and mozzarella. Bake in a preheated oven at 180 °C (fan‑forced 160 °C, gas: level 2–3) for 25–35 minutes until golden brown. Remove and serve immediately.