Salmon in Creamed Vegetables
Salmon in creamed vegetables contains many omega‑3 fatty acids that promote brain development.
Ingredients
- 400 g cherry tomatoes
- 600 g small Chinese cabbage (0.5 small cabbage)
- 0.5 Organic lemon
- 400 g Salmon fillet
- Salt
- Pepper
- 300 g ribbon pasta
- 5 tbsp coffee cream (10% fat)
- 75 g horseradish cream cheese (5 tbsp)
Instructions
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1.
Wash cherry tomatoes and prick them lightly a few times with a toothpick.
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2.
Wash, trim, quarter Chinese cabbage lengthwise and cut into strips across the grain.
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3.
Rinse half a lemon hot, dry it, then grate its zest finely.
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4.
Rinse salmon, pat dry with paper towels, cut into bite‑sized pieces. Drizzle with lemon juice, lightly salt and pepper.
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5.
Cook ribbon pasta according to package instructions in plenty of salted water until al dente.
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6.
Meanwhile whisk coffee cream with lemon zest and the cream cheese in a pot until smooth. Season with salt and pepper and heat through.
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7.
Add Chinese cabbage, cover and simmer over medium heat for 8 minutes until it wilts. Then add tomatoes and salmon pieces and cook about 6 more minutes. Drain pasta and serve with the salmon ragout.