Salad with Smoked Fish, Potatoes and Green Asparagus
Salad with smoked fish, potatoes and green asparagus is a recipe with fresh ingredients from the category saltwater fish. Try this and other recipes from Spoonsparrow!
Ingredients
- 200 g smoked mackerel
- 1 head of lettuce
- 1 clove garlic
- 1 bunch Green asparagus
- 1 handful watercress
- 400 g small new potatoes
- 2 tbsp grape seed oil
- 4 Tbsp sunflower oil
- 2 tbsp white wine vinegar
- 2 tbsp lemon juice
- 1 tsp Honey
- 1 tsp sharp mustard
- Salt
- Pepper (freshly ground)
Instructions
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1.
Wash or brush the potatoes thoroughly and steam them for about 25 minutes. Let them cool slightly and cut into thick slices.
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2.
Shred the mackerel.
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3.
Rinse, trim, and cut the lettuce into strips.
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4.
Peel the garlic clove and finely chop it.
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5.
Peel and halve the lower third of the asparagus.
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6.
Wash, rinse, and pat dry the watercress.
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7.
Sauté the asparagus in 1 tbsp hot oil, deglaze with a little water, cover and simmer for about 8–10 minutes until al dente.
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8.
Brown the lettuce in 1 tbsp hot oil until golden brown. Season with salt and pepper.
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9.
Mix the remaining sunflower oil with grape seed oil, lemon juice, honey and sharp mustard. Season with salt and pepper to taste.
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10.
Carefully combine the asparagus with the potatoes and watercress in a bowl and toss with the dressing. Add the fish, season again, and divide among plates. Top with chicory leaves and serve warm.
