Rosenkohl vom Blech
Roasting Brussels sprouts from the baking sheet by Spoonsparrow is ready in no time and the perfect healthy evening meal.
Ingredients
- 800 g Brussels sprouts
- Salt
- 2 onions
- Pepper
- 2 tbsp olive oil
- 250 g red grapes
- 4 tbsp walnuts (à 15 g)
- 3 tbsp pomegranate seeds (à 15 g)
Instructions
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1.
Clean and wash the Brussels sprouts, make a cross-shaped incision in the stalk and cook in boiling salted water for approx. 5 minutes. Then drain, shock and drain well. Meanwhile, peel and finely dice the onions.
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2.
Spread everything out on a baking sheet, season with salt and pepper and drizzle with oil. Bake in a preheated oven at 200 °C (180 °C fan; Gas: Mark 3) for approx. 10 minutes.
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3.
In the meantime, wash, sort and pat dry the grapes. After 10 minutes, mix under the vegetables on the baking sheet, add 2-3 tbsp of water and finish baking in the oven for 10 minutes.
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4.
Roughly chop the walnuts. Serve the Brussels sprouts from the baking sheet sprinkled with walnuts and pomegranate seeds.