Rhubarb Lime Muffins
Rhubarb lime muffins: From hand to mouth – juicy fruit batter with pleasantly little fat and plenty of nutrients.
Ingredients
- 250 g rhubarb
- 100 g cane sugar
- 1 Lime
- 0.5 Vanilla pod
- 150 ml milk (1.5% fat)
- 70 g yogurt butter
- 100 g spelt grits
- 2 Eggs
- 1 pinch salt
- 100 g low-fat quark
Instructions
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1.
Wash the rhubarb, drain, trim and cut into about 5 mm thick slices. Place in a bowl, mix with 30 g cane sugar and let stand for 10 minutes.
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2.
Meanwhile rinse the lime hot, dry rub it, grate the zest finely and mix under the rhubarb. (Use the rest of the lime elsewhere.)
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3.
Slice the vanilla pod lengthwise, scrape out the seeds and combine with milk and butter in a small saucepan; bring to a boil. Sprinkle the grits into the boiling mixture while stirring, continue boiling, and stir with a wooden spoon until a grit lump forms.
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4.
Separate the eggs; place the whites in a tall bowl. Add 1 pinch of salt and beat stiffly with a hand mixer. Gradually add 50 g cane sugar and keep beating until the sugar dissolves.
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5.
Add quark, yolks and rhubarb to the warm grit lump one by one, stirring well. Fold in the beaten whites.
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6.
Line a muffin tin (12 cups) with paper liners. Spoon the grit mixture into each cup and sprinkle with remaining cane sugar.
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7.
Place the tin on the middle rack of a preheated oven at 200 °C (180 °C fan or gas level 3). Bake for about 25 minutes.
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8.
Remove the tin from the oven and let cool for 5 minutes. Then lift the rhubarb lime muffins out of the paper liners onto a cooling rack and allow to cool completely in about an hour.