Ratatouille with Grilled Chicken Breast
The aromatic ratatouille paired with grilled chicken breast delivers plenty of protein and brings summer to the table. Spoonsparrow
Ingredients
- 600 g tomatoes (5 large tomatoes)
- 2 red bell peppers
- 2 yellow bell peppers
- 2 Eggplants
- 2 zucchinis
- 2 red onions
- 4 cloves garlic
- 4 tbsp olive oil
- 1 tbsp tomato paste (15 g)
- 2 sprigs thyme
- 2 sprigs Rosemary
- 400 g passata
- Salt
- Pepper
- 4 chicken breast fillets (about 150 g each)
- 1 tbsp dried herbs de Provence
Instructions
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1.
Clean, wash and trim the stems of the tomatoes; blanch them in hot water. Cool, peel, core, and dice the flesh.
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2.
Wash all bell peppers, remove seeds, and cut into cubes. Peel and wash eggplants and zucchinis, halve lengthwise and cube. Roughly chop onions and mince garlic.
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3.
Heat 3 tbsp oil in a pan. Sear the eggplant for 4 minutes over high heat until crisp. Add bell peppers, onions, and zucchini; cook 2–3 minutes over medium heat. Stir in garlic and tomato paste; roast for 3 more minutes. Meanwhile wash fresh herbs. Add tomato cubes, passata, and herbs; season with salt and pepper. Simmer gently on low heat for 10–12 minutes, stirring occasionally.
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4.
Meanwhile pat the chicken fillets dry, season with salt and pepper. Grill in a hot pan with remaining oil, turning over medium heat for 8–10 minutes. Add half of the dried herbs to the ratatouille; remove thyme and rosemary sprigs.
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5.
Taste again, slice the grilled chicken into strips, arrange on top of the ratatouille, and sprinkle with remaining Provence herbs.