Quick Soy-Pineapple Mix

Prep: 5min
| Servings: 1 | Cook: T0M
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Raspberries top the quick soy-pineapple mix with gut‑healthy fiber and heart‑protective plant pigments.

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Ingredients

  • 50 g raspberries (frozen)
  • 75 ml soy drink (soy milk)
  • 150 ml pineapple juice
  • Also: ice cubes

Instructions

  1. 1.

    Set aside 2-3 frozen raspberries for garnish. Combine the remaining berries with soy drink and pineapple juice in a tall vessel.

  2. 2.

    Blend finely on high speed with an immersion blender. Pour into a glass over ice cubes, garnish with the reserved raspberries, and serve immediately.