Quick Soy-Pineapple Mix
Prep: 5min
|
Servings: 1
|
Cook: T0M
Raspberries top the quick soy-pineapple mix with gut‑healthy fiber and heart‑protective plant pigments.
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Ingredients
- 50 g raspberries (frozen)
- 75 ml soy drink (soy milk)
- 150 ml pineapple juice
- Also: ice cubes
Instructions
-
1.
Set aside 2-3 frozen raspberries for garnish. Combine the remaining berries with soy drink and pineapple juice in a tall vessel.
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2.
Blend finely on high speed with an immersion blender. Pour into a glass over ice cubes, garnish with the reserved raspberries, and serve immediately.