Quark with Fruit
Prep: 15min
|
Servings: 2
|
Cook: 5min
A fruity start to the day? How about a quark with fruit from Spoonsparrow? Quick to prepare, delicious, and full of protein-rich goodness!
Ingredients
- 500 g Low-fat quark
- 100 ml milk (3.5% fat)
- 1 kaki
- 60 g berries (blackberries, blueberries, raspberries)
- 15 g chopped almond kernels
- 1 tbsp acacia honey
Instructions
-
1.
Whisk the quark with milk until creamy.
-
2.
Wash the kaki, halve it, remove stem and core, and cut the flesh into small pieces. Rinse the berries, wash them, and pat dry. Toast the almonds in a pan without oil over medium heat for 3 minutes.
