Quark Cream with Mango and Pumpernickel-Coconut Crunch
Prep: 20min
|
Servings: 6
|
Cook: 10min
The quark cream with mango and pumpernickel-coconut crunch by Spoonsparrow is quick to make and brings a vacation feeling into the glass.
Ingredients
- 1 Mango
- 500 g Low-fat quark
- 200 g yogurt (3.5% fat)
- 50 g white almond butter
- 1 tsp vanilla powder
- 0.5 organic lemon (juice and zest)
- 120 g pumpernickel
- 2 tbsp coconut oil (15 g each)
- 4 tbsp coconut chips (10 g each)
Instructions
-
1.
Peel the mango, remove the flesh from the pit and cut into small cubes. In a bowl whisk together quark, yogurt, and almond butter, then season with vanilla, lemon juice, and zest.
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2.
For the crunch, crumble the pumpernickel. Heat coconut oil in a pan. Fry the crumbs and coconut chips for 2–3 minutes, stirring over medium heat until crisp. Remove from heat and let cool for 5 minutes.
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3.
To serve, spread the cream into six glasses (about 300 ml each), top with mango cubes, and sprinkle with pumpernickel-coconut crunch.