Pumpkin Salad

Prep: 15min
| Servings: 4 | Cook: 20min
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Pumpkin salad is a recipe featuring fresh ingredients from the flower vegetable category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 800 g pumpkin flesh with skin, deseeded (Hokkaido)
  • 2 tbsp olive oil
  • Cayenne pepper
  • Salt
  • 2 tbsp lemon juice
  • 1 tbsp balsamic vinegar
  • 0.5 tsp honey
  • 4 tbsp olive oil
  • 2 tbsp chopped parsley
  • 0.5 bunch arugula
  • 30 g parmesan (shaved flakes)
  • 20 g large pickled caper berries

Instructions

  1. 1.

    Cut pumpkin into wedges, peel, brush with olive oil, place in a greased baking dish and bake at 200°C until firm and tender (about 20 minutes). Let cool slightly.

  2. 2.

    Whisk together lemon juice, balsamic vinegar, cayenne pepper, salt, honey, parsley and olive oil; taste and adjust seasoning.

  3. 3.

    Wash, trim and dry arugula with a salad spinner.

  4. 4.

    Halve the caper berries lengthwise.

  5. 5.

    Drizzle dressing over pumpkin wedges and sprinkle with arugula, parmesan and capers before serving.