Pumpkin Pancakes
Prep: 45min
|
Servings: 4
|
Cook: 20min
Try the crispy pumpkin pancakes with cinnamon coconut palm sugar. A smart alternative to classic apple fritters.
Ingredients
- 100 ml very cold water
- 100 ml coconut milk
- 100 g spelt whole‑grain flour
- 1 egg
- 3 tbsp coconut palm sugar
- Cinnamon
- 500 g small pumpkin (1 small pumpkin)
- 2 tbsp Rapeseed oil
Instructions
-
1.
In a bowl combine the water and coconut milk, then gradually whisk in the flour with a whisk. Finally stir in the egg, 1 tbsp coconut palm sugar, and a pinch of cinnamon. Let the batter rest for 15 minutes.
-
2.
Meanwhile, peel, halve, seed, and slice the pumpkin. Fold the slices into the batter, heat oil in a pan, and fry the pancakes portion by portion until golden yellow. Drain on kitchen paper and keep warm in a preheated oven at 80 °C (convection 60 °C; gas: level 1).
-
3.
Mix the remaining coconut palm sugar with cinnamon to taste and serve the pumpkin pancakes drizzled with this mixture.