Plaice in Orange Sauce
Plaice in orange sauce is a recipe featuring fresh ingredients from the marine fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 6 double plaice fillets (ca. 360 g)
- 1 stalk leeks (white part, ca. 150 g, cut into wide strips)
- 1 fresh red peppercorn (seeded, sliced into rings)
- 2 oranges
- Salt
- Pepper (freshly ground)
- 1 tbsp Lemon Juice
- 2 tbsp prepared horseradish (from the jar)
- 1 tbsp toasted almond slivers (fat‑free)
- 1 tbsp oil
- 125 ml Vegetable broth
- 3 tbsp sour cream
- dill sprigs (for garnish)
Instructions
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1.
Season fish fillets with salt and pepper, drizzle with lemon juice, then thinly spread horseradish on one side and fold together.
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2.
Peel oranges with a sharp knife, cut along the inner membranes to create clean slits, squeeze out the remaining pulp, and catch the juice.
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3.
Sauté peppers in oil, add leeks, pour in orange juice and vegetable broth, bring to a boil. Add fish fillets, cover, and simmer gently for about 3 minutes; remove and keep warm. Stir in sour cream, season with salt and pepper, let reduce slightly, then return fish fillets and orange slices, warming through.
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4.
Plate on dishes, garnish with almond slivers and dill, and serve.