Pineapple Yogurt

Prep: 15min
| Servings: 2 | Cook: 5min
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Spoonsparrow Pineapple Yogurt with bananas and walnuts: the combination offers plenty of calcium and vitamin B6, perfect for well-functioning nerves!

Ingredients

  • 0.5 lemon
  • 1 Banana
  • 100 g pineapple
  • 20 g walnut kernels (1 heaping tbsp)
  • 1 tsp Sesame oil
  • 2 tsp Liquid Honey
  • 300 g Yogurt (1.5% fat)
  • 0.5 tsp ground anise

Instructions

  1. 1.

    Squeeze half a lemon.

  2. 2.

    Peel the banana, slice it and drizzle with 1 tsp lemon juice.

  3. 3.

    Peel the pineapple and cut the flesh into pieces.

  4. 4.

    Coarsely chop the walnuts.

  5. 5.

    Heat sesame oil in a non‑stick pan. Fry the pineapple and banana for about 1 minute over medium heat, turning occasionally. Then arrange them in two small bowls and let cool for 5–10 minutes.

  6. 6.

    Whisk honey, yogurt and anise together. Pour over the cooled fruit. Sprinkle chopped walnuts on top.