Pineapple-Pistachio Trout Fillets
Prep: 10min
|
Servings: 4
|
Cook: 15min
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Ingredients
- 8 portions trout fillet (80 g each)
- Salt
- freshly ground pepper
- a little flour
- 2 eggs (medium size)
- Cayenne pepper
- 80 g chopped pistachios
- 4 tbsp oil
- 2 tbsp butter
- lime wedges for garnish
Instructions
-
1.
Rinse the trout fillets and pat dry. Season with salt and pepper, then dust lightly with flour. Beat the eggs in a shallow dish with a pinch of cayenne pepper. Coat each fillet first in egg, then in pistachios.
-
2.
Heat oil in a large non-stick skillet over medium-high heat. Sear the fillets for a short time on both sides. After flipping, reduce the heat and add butter to the pan. Cook the fillets for about 5 minutes, turning once more. Serve garnished with lime wedges.