Pineapple-Pistachio Trout Fillets

Prep: 10min
| Servings: 4 | Cook: 15min
 recipe.image.alt

Try this fresh fish dish and more recipes from Spoonsparrow!

Ingredients

  • 8 portions trout fillet (80 g each)
  • Salt
  • freshly ground pepper
  • a little flour
  • 2 eggs (medium size)
  • Cayenne pepper
  • 80 g chopped pistachios
  • 4 tbsp oil
  • 2 tbsp butter
  • lime wedges for garnish

Instructions

  1. 1.

    Rinse the trout fillets and pat dry. Season with salt and pepper, then dust lightly with flour. Beat the eggs in a shallow dish with a pinch of cayenne pepper. Coat each fillet first in egg, then in pistachios.

  2. 2.

    Heat oil in a large non-stick skillet over medium-high heat. Sear the fillets for a short time on both sides. After flipping, reduce the heat and add butter to the pan. Cook the fillets for about 5 minutes, turning once more. Serve garnished with lime wedges.