Pea Rice with Parma Ham
Rich vitamin B power lands on the pea rice with Parma ham plate – especially the
Ingredients
- 250 g Wild rice blend
- Salt
- 150 g sugar snap peas
- 40 g parmesan (1 piece)
- 125 g Parma ham
- 3 stems basil
- 1 onion
- 1 Garlic clove
- 30 g yogurt butter (2 tbsp)
- 300 g fine peas (frozen)
- 200 ml Mediterranean vegetable broth
- Pepper
Instructions
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1.
Cook the wild rice blend according to package instructions in salted water. Meanwhile, trim, wash and halve the sugar snap peas crosswise.
-
2.
Bring salted water to a boil in a pot and cook the snap peas for about 1 minute. Drain, rinse briefly under cold running water and let drain.
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3.
Grate half of the parmesan finely. Cut the ham into bite‑sized pieces. Wash basil, shake dry, pluck leaves and break into pieces.
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4.
Peel onion and garlic and dice finely. Heat butter in a large pan, sauté onion and garlic until translucent.
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5.
Add frozen peas and 150 ml broth to the pan, bring to a boil and simmer covered over medium heat for 3 minutes.
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6.
Drain rice in a sieve. Add it with snap peas and grated cheese to the pan. Season with salt and pepper.
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7.
Fold ham pieces and basil leaves gently into the pea rice. If desired, stir in more broth. Finish by shaving remaining parmesan thinly over the top and serve.