Parsnip-Carrot Soup
Prep: 20min
|
Servings: 4
|
Cook: 25min
The parsnip-carrot soup from Spoonsparrow – light and warming spoonfuls of joy
Ingredients
- 80 g onions
- 2 Garlic cloves
- 20 g Ginger
- 450 g carrots
- 300 g Parsnips
- 5 g micro herbs
- 2 tbsp olive oil
- 1 tbsp red curry paste
- 150 ml orange juice
- 600 ml Vegetable Broth
- 1 tsp turmeric powder
- 0.5 tsp ground coriander
- Salt
- Pepper
- 4 tbsp heavy cream
- 80 g chickpeas (canned; drained weight)
- 2 tsp poppy seeds
Instructions
-
1.
Peel and finely dice onions, garlic, and ginger. Clean, peel, wash, and chop carrots and parsnips into small pieces. Wash micro herbs and shake dry.
-
2.
Heat oil in a pot. Sauté onions, garlic, and ginger for 2 minutes over medium heat. Add vegetables and sauté for 3–4 minutes. Stir in curry paste and cook another 2 minutes. Deglaze with orange juice, add broth, season with turmeric, coriander, salt, and pepper, then simmer on low heat for 15–20 minutes.
-
3.
Puree the soup with an immersion blender until smooth, taste again, serve in bowls or shallow plates, drizzle each with a tablespoon of cream, and garnish half the soup with chickpeas, poppy seeds, and micro herbs.