Panierte Müsli-Forellen

Prep: 15min
| Servings: 4 | Cook: 30min
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Crispy oat-coated trout is a recipe with fresh ingredients from the fish category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 4 trout ca. 250 g (ready to cook)
  • Salt
  • black pepper (freshly ground)
  • lime juice
  • 4 stalks coriander leaves
  • 3 tbsp Flour
  • 2 Eggs
  • 1 tsp coriander seeds
  • 1 dried chili pepper
  • 150 g rolled oats

Instructions

  1. 1.

    Preheat the oven to 180°C fan-forced.

  2. 2.

    Rinse the trout inside and out thoroughly and pat dry. Season both sides with salt and pepper, then drizzle with lime juice. Place a stalk of coriander leaf in each cavity and coat the fish in flour. Dip into whisked eggs. Crush the coriander seeds with the chili pepper in a mortar and mix into the oats. Dredge the fish in this mixture and place on a baking sheet lined with parchment paper. Bake in the oven for 25-30 minutes until golden brown, turning once during cooking.