Pan-Seared Scallops
Spoonsparrow pan-seared scallops: Protein-rich noble refinement that even beginners can master in no time.
Ingredients
- 8 scallops (prepped)
- Salt
- Pepper
- 8 spring onions
- 1 small lemon
- 2 tbsp sushi ginger
- 2 tbsp Rapeseed oil
- 1 tbsp yogurt butter
- 0.5 tsp turmeric
- 50 ml Vegetable broth
Instructions
-
1.
Pat the scallops dry with paper towels, halve them crosswise, season with salt and pepper.
-
2.
Trim and wash the spring onions, cut them diagonally into pieces.
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3.
Halve the lemon and squeeze out the juice. Drain the ginger in a tea strainer and slice into strips; set aside for garnish.
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4.
Heat 1 tbsp oil with the butter in a wok or large pan. Sear the scallops all around for 1-2 minutes. Remove and set aside on a plate.
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5.
Heat the remaining oil in the wok, add the spring onions and stir-fry until softened.
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6.
Add turmeric, 3 tbsp lemon juice and vegetable broth. Reduce slightly, then return the scallops and ginger, stirring for about 1 minute to warm through. Season with salt and pepper. Plate the scallops and garnish with ginger strips.