Pad Thai with Swiss Chard
The recipe for Pad Thai with Swiss chard by Adaeze Wolf is here at Spoonsparrow – a delicious classic in Clean-Eating format!
Ingredients
- 2 onions
- 2–3 garlic cloves
- 3 spring onions
- 300 g fresh Swiss chard
- 100 g mung bean sprouts
- 200 g tofu
- 1 tsp chili flakes
- 30 ml tamari soy sauce
- 2 tsp no‑fish sauce
- 1.5 tsp coconut palm sugar
- 1 tsp rice syrup
- 1 tsp tamarind paste
- 0.5 lime (juice)
- 1 tsp Sesame oil
- 250 g rice noodles
- 2 Eggs
- 1 handful chopped peanuts
- 3 tbsp Coconut oil
- 1 bunch cilantro
Instructions
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1.
Peel and halve the onions, then dice finely. Peel the garlic and mince it. Cut the green parts of the spring onions into 3 cm pieces, splitting them lengthwise or quartering as needed; finely chop the white parts.
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2.
Wash the Swiss chard, cut the stems into 1–2 cm wide strips and set aside. Roughly chop the leaves.
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3.
Rinse the mung bean sprouts. Dice the tofu block.
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4.
Whisk together chili flakes, tamari soy sauce, no‑fish sauce, coconut palm sugar, rice syrup, tamarind paste, lime juice, and sesame oil to make a marinade.
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5.
Cook the noodles according to package instructions, drain, and set aside.
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6.
Beat the eggs in a bowl. Roughly crush the peanuts in a mortar.
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7.
Heat coconut oil in a wok. Add onions, garlic, chopped spring onion whites, Swiss chard stems, and tofu cubes. Stir‑fry over medium heat for about 2–3 minutes until lightly translucent.
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8.
Add the marinade and gently combine with the vegetables and tofu.
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9.
Fold in the cooked noodles and Swiss chard leaves. Push the mixture to one side of the wok; pour the beaten eggs onto the empty side and scramble them with a bit of coconut oil. Finally, stir the scrambled eggs into the noodle mix.
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10.
Season the Pad Thai with lime juice and garnish with cilantro and chopped peanuts.