Oven-Baked Fish with Sweet Potato Fries, Herb Dip and Fresh Cucumber Salad
Fresh, light, and ready in minutes!
Ingredients
- 1 pack of FRoSTA Oven-Baked Fish (choose Crunchy Kross or Creamy Kross)
- 400 g sweet potatoes
- 1 tbsp plant oil
- coarse salt
- 1 cucumber salad
- 1 Shallot
- 100 g plain yogurt
- 0.5 pack of FRoSTA dill (finely chopped and sprinkle‑ready)
- 0.25 Lemon
- salt (and pepper)
- 250 g quark
- 0.25 pack of FRoSTA chives (finely chopped and sprinkle‑ready)
- 1.5 tsp FRoSTA garlic (finely chopped and sprinkle‑ready or 1 clove)
- salt (and pepper)
Instructions
-
1.
Sweet potato fries: preheat the oven to 200°C fan. Peel sweet potatoes and cut into finger‑wide sticks. Line a baking tray with parchment paper, drizzle lightly with oil, arrange the sticks, and bake for about 20 minutes.
-
2.
Prepare the oven‑baked fish on a second tray according to package instructions.
-
3.
Cucumber salad: wash cucumber and slice thinly or into strips using a vegetable grater if desired. Dice shallot and add to cucumber. Squeeze lemon juice and mix with yogurt in a bowl. Add half the dill, season with salt and pepper, stir well. Pour over cucumber and shallot mixture, then stir again.
-
4.
Herb dip: place quark in a bowl, fold in chives and garlic, add remaining dill, combine. Season with salt and pepper to taste.
-
5.
Finally: after baking, sprinkle sweet potato fries with coarse sea salt and serve.